Super Easy Detox Drinks That Will Enhance Your Skin
We all know that we probably don't drink enough water. But when you’re dehydrated, it’s not only bad for your health, but it can cause havoc for your beauty regime. No matter how many products you apply, if you’re not drinking enough water, chances are your hair and skin are never going to reach their full glowing potential To help you drink more, we’ve got the best ways to spice up your water routine.
watermelon is so hydrating and refreshing and also 92% water. It’s great for combatting water retention and bloating. Because watermelon contains lycopene it’s a strong antioxidant that can decrease inflammation. Add some basil into the mix too creates an crazy anti-inflammatory. With its antimicrobial and antibacterial properties it can really help improve skin and regulate oil production. If your skin is oily this is a great drink for you.
Recipe: 2-3 cups of watermelon, a good handful of basil, and 1 liter of filtered water. Refrigerate and leave to infuse for atleast 3 hours
You may have seen this drink sat on your table at many city restraunts. It's actually super beneficial for your health. This is because lemons are the ultimate detoxifier for your body and your skin. Lemon water stimulates your lymphatic system’s ability to remove toxins that build up in your lymph glands, bladder and colon. Mint is also amazing as it contains powerful antibacterial properties and is packed with antioxidants.
Recipe: Cut 2 lemons in half and squeeze the juice into a jug. Finely chop 1 cucumber and mix it in with the lemons. Add a handful of mint and leave to infuse.
The Youthful drops
Apple and cinnamon makes the perfect detox water recipe for your skin. This not only helps to free your system from the harmful chemicals in your blood but also fights several diseases and strengthens your immune system.
Apples contain several nutrients including Vitamin C that synthesizes collagen giving your skin a glowing youthful appearance. It makes fast recovery of the damaged cells and gives you a flawless complexion. Cinnamon on the other hand improves the circulation of the blood and helps to get rid of the pimple and acne breakouts.
Recipe: cut the apples in thin slices and add to water. Then add a small amount cinnamon leave in fridge to infuse then strain the water and pour into a fresh container.